I feel lighter and leaner from all the hours I spend exercising. From 3 times a week I have progressed to 5 days a week now. I am amazed at how focused I have become ... I guess the joint pains pushed me to my limits. It is difficult to be in pain all the time so I resolved to be healthier. I admit there are still some aches in my joints but it isn't as severe as previously experienced. Hurray!
The monsoon rains are upon us and wow it really pours. So far, classes have been suspended twice and we are told to expect more inclement weather in the coming months. This drastically lowers the temperatures which I'd say is a welcome break from the brutally hot summer we had this year.
Speaking of welcome break, D is due for a promotion. I am excited and also a bit apprehensive as it is a rather sensitive position. The added duties (aside from his usual teaching load) involves long hours and he might also get assigned to the different branches of the institution. I am really proud of him and will continue to pray for his success, always.
That's all for now ... time for me to walk, walk ... walk away the pounds! =)