I feel lighter and leaner from all the hours I spend exercising. From 3 times a week I have progressed to 5 days a week now. I am amazed at how focused I have become ... I guess the joint pains pushed me to my limits. It is difficult to be in pain all the time so I resolved to be healthier. I admit there are still some aches in my joints but it isn't as severe as previously experienced. Hurray!
The monsoon rains are upon us and wow it really pours. So far, classes have been suspended twice and we are told to expect more inclement weather in the coming months. This drastically lowers the temperatures which I'd say is a welcome break from the brutally hot summer we had this year.
Speaking of welcome break, D is due for a promotion. I am excited and also a bit apprehensive as it is a rather sensitive position. The added duties (aside from his usual teaching load) involves long hours and he might also get assigned to the different branches of the institution. I am really proud of him and will continue to pray for his success, always.
That's all for now ... time for me to walk, walk ... walk away the pounds! =)
8 comments:
Hey nice blog!
Wanna follow each other??
Blog: http://ferrarafashion.blogspot.com.co/
Thanks!
Hmmm I don't speak nor read Spanish though.
Great job on the excercise. I really should start again. I don't mean go and sign up, but use the same techniques that I learned when I was doing zumba and stuff.
Thanks Maria :)
Yes go go go for it!
Congratulations to D!
I'm glad to hear you're feeling better. Keep up with the exercises. I've been doing 30 minutes to an hour on the treadmill at least 3x a week. I'm taking a break this week though until my leg heals up.
Thanks Kayni! I hope you have a quick recovery.
Hmmm I don't speak nor read Spanish though.
** goldenslot mobile**
** สล็อต ออนไลน์ ได้ เงิน จริง**
Post a Comment